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Online client, Bay Area programmer Aibo’s three-month fat loss results. Our goal is steady fat loss, not aiming for quick results, but maintaining health, strength, and muscle. The approach to fat loss must be sustainable. Aibo seeks not only fitness results but also wants to enhance awareness in fitness. He is very rigorous and insists on fully understanding the reasons and purposes of all details in the plan before following it. So, every step we take is explained to him clearly, understood, and agreed upon before execution. His execution ability is outstanding, and he strictly adheres to the plan for diet and training every day. Even though he was detained in Canada for a month due to visa issues during the fat loss period, he quickly overcame the difficulties himself, followed the plan, and did not compromise on fitness. With such an attitude and determination towards fitness, success is inevitable. We look forward to the results of the next few months, perhaps participating in his first bodybuilding competition this year. #onlinecoaching #fitnesscoaching #fitnessjourney #transformation

Online coaching client Zhenghe gained 5 lbs of muscle in the last 4 months, and improved his strength levels drastically. And as you can see, this was not a dirty bulk, his body fat level stayed about the same, only with visibly more muscle mass in the arms, shoulders and chest. The next phase for him would be to cut down and see his abs by summer time, there’s no stopping this guy from getting his goals💪💪💪

Whose transformation is this? Any guesses? #bodybuilding #fitnessmotivation #fitnesstransformation #2024transformation

See the power of consistency with Yue’s journey. He went from 80kg to 70kg in just 12 weeks, cutting down fat and keeping his strength intact. ✨ If you aspire to become a more fit version of yourself, join HackerFit and begin your own fitness transformation! #BodyTransformation #StrengthAndHealth #hackerfit #fitness2024 #fitnessjourney #goals2024

How much can fitness change someone? I see the impact that it had on my friend Paul. After he started exercising routinely, it’s almost as if he’s getting younger in front of my very eyes. He looks a lot happier, a lot more energetic. Fitness also greatly affected his mindset, he began participating in rock climbing, ninja warrior challenges and so on, things that he never would think to try before. In general, he became very open to take risks and trying new things, which is a hard quality to come by for someone his age, but it a quality that greatly improves the quality of living. If you want to make a change in 2024, HackerFit would gladly help you achieve the success that could be life changing to you. Let’s work💪 #fitnessjourney #fitnessmotivation #fitnesstransformation #inspriation